The Mindful Monthly Membership

A consistent practice of meditation combined with a strong and balanced training program doesn’t only make your life better, it builds the confidence for you to take your life where YOU want to go. This monthly service provides you with the mental and physical guidance towards better living day after day. This life is yours to live, how do you plan on living?

10 minute audio guided meditation daily

3 New Walton Method Digital sessions each week (Dumbbells required)

Morning Mobility Video emailed Monthly

Exclusive access to previously recorded sessions and workouts.

$30 Per Month

Jeremy Walton

Mindful Performance Coach Jeremy Walton designed this personal growth practice because he believes we become better people when we take the time to take care of our bodies.  We become better people when we take the time to take care of our minds.  We become better people when we take the time to acknowledge ourselves and the relationship we have with the world around us.  Let us work towards a better world by being better people.

Jeremy’s love of fitness started at a young age and continued through high school and in college where he played football for the University of Arizona. Since then, Jeremy has influenced the fitness industry through teaching and training hundreds of professional fitness trainers and reaching thousands of clients through his work as a previous Fitbit ambassador, Director of Training for SHRED415, Equinox fitness manager, VHI Celebrity Fit Club trainer, and currently as a featured Mirror Instructor. Jeremy’s gifts and talents have been recognized across brands and industries. In 2011 he was named Gatorade’s Fitness Influencer of the Year. He has facilitated sessions with Conde’ Nast, Yoga International, The Protein Bar, Asutra, Wave5, Equinox, The Chicago Blackhawks, The Chicago Bulls, and the Chicago Cubs, and was most recently named as a Global Ambassador for Lululemon.

While famous for his 48” vertical jump, and the biggest Star Wars fan you’ll ever meet, Jeremy is most proud of his accomplishment as a husband to his wife Laura and a father to his sons Miles and Maxwell.